Why making the bed can help you get other things done.

Off to a good start?

Do you make your bed? I know my mother encouraged it when I was growing up, but it was my grandmother who found a way to make it happen ... and I think of her still when I change the sheets.

There was no pestering or pleading, she simply set the scene ... with new bedding. It was the best after-school treat I never imagined I might crave.

It was mid-afternoon when I arrived home from school and found the mismatched jumble of pillows, sheets, and blankets I'd left on the bed earlier in the day replaced with perfectly plump pillows and coordinated sheets tucked under a matching comforter.

I was spellbound.

Nothing but the bedding had changed, but there was new order to my small room, and I was all in.

The 11th of this month is Make Your Bed Day. Some do, some don't ... some only when company's coming. But there's evidence that suggests it might be a good idea. It was also a key point in Admiral William H. McRaven's popular commencement address delivered to the 2014 graduating class at the University of Texas.

"If you make you bed every morning," McRaven says, "you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another and another."

He goes on to say that even if you have a miserable day, when it's time for bed, you will be reminded that you did in fact accomplish something that day ... you made your bed.

I made mine. Did you? (Tucked or untucked?)

p.s. The same could be said for any project or goal you're working on. Try to work on it early in the morning, at the same time of day, or the same day every week. The routine/scheduling can help you move forward.